Beliefs
What is the course about?
The course is devoted to the ability to work with, recognize and change beliefs.
Who is the course aimed at?
The course is designed for:
- managers,
- leaders,
- specialists,
- All employees who need support in this area.
What will you learn?
- Observing beliefs and recognizing their role – supportive or limiting;
- How to use a belief scanner;
- How to create and implement new beliefs.
What will you find in the course?
3 video lessons
with a length of 45 minutes
2 task boards
to do it yourself,
Knowledge test
consisting of 6 questions
which will allow you to test your knowledge
gained during the course,
Skillveo course completion certificate
You can download it as a PDF, print it or share it in other ways.
You can automatically present it on your LinkedIn profile
In the “Certificates and Licenses” section,
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Anna Molenda
SPECIALIZATIONS
Sales, priority and change management, communication, leadership, mindfulness.
Profile of the trainer
More than 15 years of experience
- Development and sales trainer, Avon Cosmetics Poland; 13 years,
- Sales trainer, TNT EXPRESS WORLDWIDE; 3 years,
- More than 10,000 completed training hours.
Education
- Jagiellonian University,
postgraduate studies, Counseling and assistance
psychological; - MATRIK Management Trainers Association, School of Trainers;
- Polish Mindfulness Institute, Teacher of the MBSR program;
Beliefs - course description
The course is designed to help participants identify, understand and transform their beliefs in order to achieve personal growth and success. It offers a unique approach that integrates psychology, coaching and personal development techniques to help participants transform their negative beliefs and build positive and supportive beliefs.
Observing beliefs and recognizing their role
Understanding one’s own beliefs is crucial to personal development, as beliefs shape our beliefs about ourselves, other people, the world and our capabilities. By learning to observe and recognize their beliefs, participants will have the opportunity to gain greater self-awareness and control over their lives. Through the course you will learn what is blocking you and how to deal with it.
Something you don't know - ''belief scanner''
The essence of belief scanning is to examine our beliefs through introspection and reflection. Often beliefs are hidden in our subconscious and work automatically, influencing our thoughts, emotions and behavior. Belief scanning helps us bring these hidden beliefs to light and subject them to analysis. This technique helps you live in harmony with yourself and can be helpful both at work and in your personal life. It’s good to know your beliefs, even those that are hidden very deeply.
Think in such a way as to implement new beliefs
Creating and implementing new beliefs can be a really exciting process. During its implementation, keep in mind:
- awareness,
- analysis of current beliefs,
- Replacing negative beliefs,
- Reinforcement of new beliefs,
- action and experimentation.
Look inside yourself and see what conviction is
Each of us has moments when we don’t feel our best. In such a situation, it is important to look at the thought that is the fuse or brake to action. By focusing on ourselves, we enable ourselves to grow, thereby making ourselves a better version of ourselves day by day.
Learn how to shape your beliefs! Take a course on the Skillveo platform.